Welcome to Meditation #1 “Tuning Into Your Breath”

And now we begin our 7-Day Meditation Series to help you connect to your higher self and return to a calm and relaxed state.

Each day I provide an introductory video that sets up the meditation you will be listening to.

Even if you don’t have much experience with meditating, you will enjoy this series.

There is no prerequisite to listening to these recordings as I have created them for beginner meditators.

>> Go to Meditation #2